Detox Diet

DETOX MEAL PLANS

The most current research shows that in depth cellular detoxification of the body requires vital nutrients, including vitamins, minerals, amino acids and anti-oxidants. Kamalaya’s extensive and delicious detox menu is designed to provide this nutritional support using the freshest, high quality ingredients. This way you can select and enjoy nutritious and delicious food to support you on your detox retreat, by consuming carefully selected foods designed to stimulate and support cellular detoxification with phytonutrients and accelerate the removal of toxins from the system.

Kamalaya’s delicious Detox Cuisine, which features only low inflammatory, low allergenic and low GI vegetarian dishes, dispels the myth that ridding your body of toxins means depriving yourself of sensory pleasure.

RELATED POSTS

Longevity

While we may not be able to turn back the hands of time, we can help to diminish the tell-tale signs.
Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Yoga Postures

Asana is Sanskrit for "seat". It is no accident that this word be chosen to describe the "posture" of Yoga.
Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.
Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.
Read More

Value of Yoga retreat

Physical asanas (yoga postures) establish greater strength, flexibility, and balance. Additional physiological benefits include improved circulation, deepened sleep and improved posture and reduction in structural ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

BASIC DETOX

COMPREHENSIVE DETOX

RELATED POSTS

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.
Read More

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...
Read More

Optimise Your Health for a Longer Life

Since time began, people have been looking for the secret to living a long and healthy life. Only a few generations ago, the thought of ...
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Time to Detox

Are you always tired and low on energy? Is it hard to think clearly? Do you have persistent colds, constipation or headaches?
Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )