Advent Calendar 2023

KAMALAYA'S ADVENT CALENDAR JOURNEY 2023

Embrace Gratitude

Join us on a journey of gratitude with our exclusive Gratitude Advent Calendar. Our dedicated wellness team has carefully crafted this calendar to uplift and inspire you, whether you seek a positive end to the year or an empowering start to the new year.

Throughout December, immerse yourself in daily doses of gratitude to uplift your spirits and nurture a sense of fulfilment. As the new year unfolds, continue this journey to cultivate purpose and joy. But that’s not all – spread the gift of wellbeing by sharing this transformative experience with your loved ones. Invite them to join in the fun and support each other in manifesting wellness and fulfilment in the upcoming year.

The Gratitude Advent Calendar is your companion to stay determined and aligned with your wellness aspirations in 2024. Let’s embark on this enriching journey together and make the new year a celebration of gratitude, purpose and wellbeing.

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.

Why Detox

"Detoxification" refers to the body's ability to neutralize and safely eliminate harmful chemicals within the body.

Beginner’s Guide to Yoga

In this post, we’ll look at four different types of physical yogas and their benefits from Kamalaya Wellness Sanctuary & Holistic Spa to help you ...

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one's body through stages of control to a point at which one-pointed focus on the unmanifested ...

What is Detoxification?

Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.

Real Cost of Coffee

Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can ...

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Stress & Adrenal Burnout Recovery

Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events ...

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